Listings for Community » Fitness

2 results found

  • Y Striders

    A not for profit fitness organisation which was founded 20 years ago to bring together people who want to exercise in a friendly, non-competitive environment, particularly senior people. Y Striders encourages members to undertake regular exercise in a positive, supportive environment so that they can stay fit and healthy throughout their life. There is no limit on age, however members are predominantly aged 40+. Each person exercises in a non-competitive environment, building their endurance levels through walking, jogging or running – all under the supervision of experienced trainers. It is a fun approach to staying healthy and fit, with the added bonus of being able to enjoy exciting social adventures with great friends and like-minded people.

    Elizabeth Turton (Secretary)
    0481 308 735
    PO Box 556 APPLECROSS Australia WA 6953
  • Tai Chill for all ages

    Tai Chill is an Accredited Perth Tai Chi Acadmey Program based on traditional Tai Chi and Qigong movements. Great for the body, brain, balance, breath and the mind. Thursday mornings 7.30am and 9.15am Melville Guide Hall (cnr Stock Road and Kitchener Road) - $10 for a 50 minute class. Please contact Roz before initial class.

    Roz
    0403 007 837
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