Community Listing for Act Belong Commit

Community Information

Additional Information

ACT:
DO SOMETHING - keep active in as many ways as you can -physically, socially, mentally, culturally and spiritually.
BELONG:
DO SOMETHING WITH SOMEONE - keep connected to friends and family; get involved in groups, join in local community activities.
COMMIT:
DO SOMETHING MEANINGFUL - commit to a cause; become a volunteer; learn a new skill; or take up a challenge yourself.

Act-Belong-Commit is a unique, evidence-based mental health promotion program applicable to the whole community. It was created in Western Australia, and has now expanded to other states and globally.

In essence, Act-Belong-Commit aims to increase individual and community wellbeing by increasing and strengthening connections between community members.